EMDR & Trauma Therapists in Denver That Accept Blue Cross Blue Shield
Heal from trauma with EMDR-trained clinicians in Northwest Denver — in-network with Anthem Blue Cross Blue Shield of Colorado. Evidence-based care for PTSD, childhood trauma, and overwhelm, in person or via secure Telehealth statewide.
EMDR, Covered by BCBS
What your plan typically includes
- EMDR billed as standard outpatient mental health
- $0–$50 copay per session after deductible
- No referral needed for most PPO plans
- Telehealth EMDR covered the same as in-person
Specialized Trauma Therapy, Covered by Your BCBS Plan
Trauma can keep the past feeling like the present — showing up as anxiety, hypervigilance, flashbacks, numbness, or a body that won't quite settle. EMDR (Eye Movement Desensitization and Reprocessing) is one of the most well-researched therapies for helping the brain reprocess painful memories so they lose their grip.
Our EMDR-trained clinicians offer this work in person at our W 48th Ave office in Northwest Denver or via secure Telehealth anywhere in Colorado — and because we're in-network with Anthem Blue Cross Blue Shield of Colorado, most members pay only a copay per session.
How EMDR Therapy Works
EMDR follows a structured, paced protocol — and you stay in control the whole way through.
We get to know your story and build grounding and coping skills first, so you feel safe and resourced before any reprocessing begins.
Using gentle bilateral stimulation — guided eye movements, taps, or tones — we help your brain reprocess stuck memories so they feel less charged.
We reinforce healthier beliefs about yourself, confirm the distress has eased, and build lasting resilience you carry forward.
Trauma & EMDR Can Help With
If the past is still shaping how you feel today, EMDR and trauma-focused therapy may help. All covered under standard BCBS mental health benefits.
PTSD & Post-Traumatic Stress
Flashbacks, nightmares, hypervigilance, and intrusive memories.
Childhood & Developmental Trauma
Early experiences that still echo in adult relationships and self-worth.
Abuse, Assault & Violence
Compassionate, paced care for surviving interpersonal and sexual trauma.
Accidents & Medical Trauma
Car accidents, injuries, diagnoses, and frightening medical events.
Grief & Traumatic Loss
Sudden, complicated, or layered loss that's hard to move through alone.
Anxiety, Panic & Phobias
When worry, panic, or fear is rooted in past overwhelming experiences.
Trauma-Informed Approaches We Use
EMDR is central to our trauma work, but we tailor care to you — often blending approaches for deeper, lasting results.
EMDR Therapy
The structured eight-phase EMDR protocol to reprocess traumatic memories and reduce their emotional charge.
Somatic Therapy
Working with the nervous system and body to release trauma that talk alone can't always reach.
IFS / Internal Family Systems
A gentle, parts-based approach for understanding and healing the protective patterns trauma creates.
Cognitive Processing Therapy
A structured, research-backed CBT approach designed specifically for processing PTSD.
DBT & Coping Skills
Practical regulation and distress-tolerance tools to keep you steady between and during sessions.
Telehealth EMDR
Effective, secure EMDR from home anywhere in Colorado — covered the same as in-person under parity rules.
Is EMDR Covered by Blue Cross Blue Shield?
In nearly all cases, yes. EMDR and trauma therapy are billed as standard outpatient mental health services, which Anthem BCBS of Colorado covers like any other therapy session. Here's what that usually means for you:
- Most members pay only a copay or coinsurance after meeting their deductible — often $0–$50 per session.
- Most PPO plans need no referral; some HMO and Pathway plans do — we'll check for you.
- Telehealth EMDR is covered at the same rate as in-person under Colorado parity rules.
- We verify your benefits before your first session — at no cost and with no surprises.
EMDR, Trauma & BCBS Questions
Is EMDR therapy covered by Blue Cross Blue Shield?
Yes. EMDR is billed as a standard outpatient mental health service, which Anthem Blue Cross Blue Shield of Colorado covers like any other therapy session. Most members pay only their copay or coinsurance after meeting any deductible. We verify your specific benefits before your first session.
How many EMDR sessions will I need?
It varies. A single recent incident may resolve in a handful of sessions, while complex or childhood trauma typically takes longer. After your intake, your therapist will give you a realistic sense of the path — and we move at a pace that feels safe for you.
Does EMDR work over Telehealth?
Yes. Virtual EMDR is well-established and effective, using on-screen guided movements or self-tapping for bilateral stimulation. Under Colorado mental health parity rules, BCBS covers Telehealth EMDR at the same rate as in-person sessions, from anywhere in Colorado.
Do I need a referral to start trauma therapy with BCBS?
Most Anthem BCBS PPO plans do not require a referral for mental health services. Some HMO and Pathway plans may require one from your primary care provider. When you reach out, we'll verify whether a referral is needed for your specific plan.
Is EMDR safe, and what does it feel like?
EMDR is a structured, evidence-based therapy, and you remain in control throughout. We spend time on grounding and preparation before any reprocessing, and your therapist paces the work to keep it manageable. Many people feel noticeably lighter as memories become less distressing.
How quickly can I get started?
Most new clients are seen within 3 to 7 business days. We offer in-person sessions at our W 48th Ave office in Northwest Denver and Telehealth across Colorado, including some evening and weekend availability.
What if I haven't met my deductible yet?
If your deductible isn't met, you'll pay our contracted in-network rate — typically much lower than standard self-pay — until it's satisfied, after which your copay applies. We can also walk through self-pay options if that ends up being more affordable for your situation.
Ready to Start Healing With EMDR?
Send us your BCBS member ID and we'll verify your coverage — usually within one business day. No commitment, no obligation, no pressure.